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Strength

02/06/2017 17:40
She builds others up cause she knows what its like to be torn down.

15 things to give up..

02/21/2015 22:11
1)  Doubting yourself             6)  Criticizing yourself & others    11) Procrastination  2)  Negative thinking             7)  Anger                ...

Making someone laugh..

02/21/2015 21:53
Making someone laugh when they are feeling down is such a great feeling, really it is. Not only are you making someone else forget about the bad things for a bit,putting a smile on their face,hearing them laugh,but you are also making your own day. When you can make someone else happy,make someone...

7 steps to happiness.

02/13/2015 11:35
    Think less   -   FEEL MORE     Frown less  -   SMILE MORE     Talk less    -    LISTEN MORE     Judge less  -    ACCEPT MORE     Watch less  -  ...

Being happy at work?

02/13/2015 10:26
Just to start this off,you need to choose to be happy at any time. If you choose to be happy outside of work & inside you can enjoy your job. I know you probably think there's no way work could get any better. I know it sounds too good to be true until it actually happens right? I mean, I wish...

Get rid of negative energy & become positive :)

02/03/2015 14:23
  Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling & purposeful life. Negativity has a serious effect on our health,as well.  People with negative energy experience more stress, more sickness, and less...

Turn around a bad day :)

02/03/2015 13:42
-Listen to a favorite song & sing along. Listening to music you like can change your mood and even help depression. Try to choose positive/up lifting/fun songs that you can sing along to/dance to. Uptown funk-Mark Ronson feat. Bruno Mars,Drops of Jupiter- Train,Your beautiful-James Blunt, &...

Moving on from something difficult.

01/28/2015 12:54
There are so so many things that make you happy/can make you happy. You just need to look for it. For me, family,friends,love,laughing,enjoying life best I can makes me happy. Sometimes life isn't always easy,but if you can turn those things/situations into something positive it will make you feel...

Snowed in? maybe one of these will make it better:)

01/26/2015 16:16
  Watch a movie or start a tv series you been wanting to watch but haven't gotten to it yet,now is your chance:) some good shows I have enjoyed: House of cards,United states of Tara,this one's a given,(friends). Make some hot chocolate, you can make it homemade or use store bought (whichever...

Laughter is the best medicine :)

01/20/2015 00:05
Nothing feels as good as laughing incredibly hard. It feels good inside & deserves to be seen :). Do more of what makes you happy. Enjoy the life you live,love the life you live. Just for a moment at least, forget about the stuff that upsets you. Laugh your heart out until you can't laugh any...
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